Linda Lee’s Pole 4 Fun
Fitness classes are currently on hold.
See important information here about pricing:
Only after we are set up will we be able to determine what the pricing and format of classes, workshops, and events will be. We will move forward with something similar to what we offered in the past, which was very reasonable pricing for pole and created for women of all ages and fitness levels! We hope to add a few new twists and fun ways to work-out.
3 & 12 Month Memberships include:
A Variety of Warm Up Stretches
Fun with Dance Movement
Lots of Laughter & Smiles
Each class is just one hour long so you can make the time in your day to escape and rejuvenate!
(Don't worry...you will be worn out!)
Our classes are all about getting a workout; focusing on cardio, muscle toning, and dance. I encourage learning and mastering each part well and enjoying the journey rather than a particular destination. We enjoy and support all fitness levels of accomplishment from keeping your feet on the floor to more complicated moves. There will be open pole time to work on 'pole tricks', but it is not the focus of our regular fitness classes. We want each workout to be beneficial to our core goals and to every woman that arrives. We love having beginners to more advanced in the same classes and we have a blast encouraging each other!
If you are an advanced pole trickster, you might choose to still have a regular class membership with the added bonus of our advanced class, or choose to treat yourself to private lessons.
Wear comfortable workout clothes; bare feet or ballet slippers work best to start.
Class time is a private and safe time for students only. Curtains are closed, no spectators; male or female.