Linda Lee’s Pole 4 Fun
We are in the process of moving.
Fitness classes are currently on hold.
Watch here for more information!!
We will move forward with something similar to the format and pricing of the past, with some new twists and fun ways to work-out. Stay tuned!
3 & 12 Month Memberships include:
A Variety of Warm Up Stretches
Fun with Dance Movement
Lots of Laughter & Smiles
Each class is just one hour long so you can make the time in your day to escape and rejuvenate!
(Don't worry...you will be worn out!)
Our classes are all about getting a workout; focusing on cardio, muscle toning, and dance. I encourage learning and mastering each part well and enjoying the journey rather than a particular destination. We enjoy and support all fitness levels of accomplishment from keeping your feet on the floor to more complicated moves. There will be open pole time to work on 'pole tricks', but it is not the focus of our regular fitness classes. We want each workout to be beneficial to our core goals and to every woman that arrives. We love having beginners to more advanced in the same classes and we have a blast encouraging each other!
If you are an advanced pole trickster, you might choose to still have a regular class membership with the added bonus of our advanced class, or choose to treat yourself to private lessons.
Wear comfortable workout clothes; bare feet or ballet slippers work best to start.
Class time is a private and safe time for students only. Curtains are closed, no spectators; male or female.